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 Supplements Discussion Board
 Creatine and Alcohol
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| Author | Topic: Creatine and Alcohol |
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BEEFY171 Amateur Bodybuilder (Total posts: 27) |
posted June 19, 2000 10:11 AM
  
This may sound like a no brainer but alcohol should be avoided or kept at a minimum while using creatine due to its counter acting dehydrating effects - Right?? IP: Logged |
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dave007 Amateur Bodybuilder (Total posts: 31) |
posted June 19, 2000 10:57 AM
no brainer is right... i stupidly drank one day, and it took me 3 days of working out hard to go back.... don't drink... IP: Logged |
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