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  Therms and creatine

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Author Topic:   Therms and creatine
StevieD
Amateur Bodybuilder
(Total posts: 41) 		posted April 19, 2000 10:00 AM     Click Here to See the Profile for StevieD     Edit/Delete Message
This is a major debate in my gym. Are you wasting your money if you are taking therms and creatine, since creatine causes you to retain water? Some people say you are - whereas others say that therms give you a rush and creatine gives you strength. Am I likley to lose fat if I take therms whilst still on creatine?

Also - has anyone ever taken more than the recommended daily intake of xenadrine - I'm intrigued to know whether they have a serious effect if you take too many (e.g. hyperactivity).

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BEEFY171
Amateur Bodybuilder
(Total posts: 2) 		posted April 19, 2000 03:39 PM     Click Here to See the Profile for BEEFY171   Click Here to Email BEEFY171     Edit/Delete Message
I took metabolift(a thermo) and creatine for two months and got excellent results. I also got on andro 4 for three weeks and it tuened out very well!

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