GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Supplements Discussion Board
![]() Good Protein or Not
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| Author | Topic: Good Protein or Not |
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Molson09 Amateur Bodybuilder (Total posts: 3) |
AMERIFIT HEAVYWEIGHT BULK UP PROTEIN . It says 46g of protein a serving. Supposed to be sold at GNC's. Is this product legit or not. IP: Logged |
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StevieD Amateur Bodybuilder (Total posts: 15) |
It depends ow big the serving is. 42g of protein in a 100g serving is not very good. But it sounds like this product is a weight gain so will have loads of carbs. I take Whey Protein which has 95g of protein per 100g serving. A tin of tuna often has 40g. IP: Logged |