GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Supplements Discussion Board
![]() A question from my girl.............
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| Author | Topic: A question from my girl............. |
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GROWTH Amateur Bodybuilder (Total posts: 15) |
She wants to lose like 6-8 pounds by memorial day, what would you guys suggest to be the best far burner or any other supplement that makes you lose weight/fat. However she only does cardio twice a week. IP: Logged |
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BackDoc Amateur Bodybuilder (Total posts: 80) |
Adipokinetix or MD6 are the newest generation of fat burners. I lost about 30 pounds of fat weight in a month and a half on the adipo. IP: Logged |
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Quadzilla43 Pro Bodybuilder (Total posts: 149) |
You lost 5 pounds of fat a week? That isnt healthy, bro, but hey, long as it worked for you. ------------------ IP: Logged |
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moe dank Pro Bodybuilder (Total posts: 103) |
run, run, run on a empty stomach in the morning IP: Logged |
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trist06 Amateur Bodybuilder (Total posts: 2) |
backdoc- I am currently using adipokinetix too. I was wondering what you did for cardio to lose so much weight on adipo. IP: Logged |
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Pubert Amateur Bodybuilder (Total posts: 29) |
If 5 lbs a week is roughly 2% body weight, I thought that was ok... Pubert IP: Logged |