GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Supplements Discussion Board
![]() Carbs or protein for mass.
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| Author | Topic: Carbs or protein for mass. |
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max258 Amateur Bodybuilder (Total posts: 5) |
What would be better for me to consume more of to gain muscle protein or carbs, because everyone I talked to told me to take in more carbs because that is what packs on the mass. thanks for any info. IP: Logged |
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evilryu Amateur Bodybuilder (Total posts: 2) |
to pack on mass why dont you eat both protein and carbs? IP: Logged |