GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: Carbs or protein for mass. |
max258 Amateur Bodybuilder (Total posts: 5) |
![]() ![]() ![]() What would be better for me to consume more of to gain muscle protein or carbs, because everyone I talked to told me to take in more carbs because that is what packs on the mass. thanks for any info. IP: Logged |
evilryu Amateur Bodybuilder (Total posts: 2) |
![]() ![]() ![]() to pack on mass why dont you eat both protein and carbs? IP: Logged |