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 Protein Cycling
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| Author | Topic: Protein Cycling |
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deltman Amateur Bodybuilder (Total posts: 56) |
posted March 21, 2000 07:17 PM
  
I read an article awhile back regarding the cycling or (calculated reduction) of protein in your bodybuilding diet. Followed by a "high protein blast" so to speak. The theory is based on the fact that when you are on a high protein diet for an extended period of time, your body requires even more for further muscle growth. Thus, by reducing intake, you can "reset" your body. Obviously a person wouldn't want to do this on an AS cycle, but maybe it would be practical naturally. The article recommended the you replace 2/3 of the protein calories with carbs. Anyone out there heard of this before???? deltman IP: Logged |
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