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  Quick question about bodyfat %....

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Author Topic:   Quick question about bodyfat %....
Krusher
Pro Bodybuilder
(Total posts: 494) 		posted August 16, 2000 08:18 AM     Click Here to See the Profile for Krusher   Click Here to Email Krusher     Edit/Delete Message
If a 200lb man loses 20lbs (of fat), does that mean he reduced his bf by 10% ?? Thanks.

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vlaovic
Pro Bodybuilder
(Total posts: 248) 		posted August 16, 2000 09:02 AM     Click Here to See the Profile for vlaovic   Click Here to Email vlaovic     Edit/Delete Message
No. It means he reduced his weight by 10%. You have to know how much fat and fat free weight he is carrying prior to the loss of fat in order to determine how much the actual fat% dropped.

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