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 Diet Discussion Board
 good protein shake recipes?
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| Author | Topic: good protein shake recipes? |
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bshbk Amateur Bodybuilder (Total posts: 24) |
posted August 05, 2000 11:48 PM
  
What are some good idea's for protien shakes. Thanks IP: Logged |
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newguy Amateur Bodybuilder (Total posts: 44) |
posted August 06, 2000 02:05 PM
3 scoops Protein Factory Pro Sorben Super, 12 ounces skim milk. Shake well, hold nose, drink fast. Yummy! IP: Logged |
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Vanguard Pro Bodybuilder (Total posts: 174) |
posted August 08, 2000 10:13 AM
Egg whites or egg sub. frozen strawberries skim milk sweet and low ice vanilla extract Blend IP: Logged |
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