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 Diet Discussion Board
 How often should you eat red meat?
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| Author | Topic: How often should you eat red meat? |
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Hotblood Amateur Bodybuilder (Total posts: 39) |
posted July 21, 2000 11:16 AM
  
I have been reading that red meat will raise your testosterone. First of all, how true is this? Is it a fact? My Testosterone is 323, that is very low. How often should I eat red meat? How many ounces and what kind would be the best cut? Before answering this remember I am terrified of getting fat. I once weighed 285. Now I am at 195 and around 9% fat. IP: Logged |
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