GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: Bulking a cutting diets? |
pakker Amateur Bodybuilder (Total posts: 3) |
![]() ![]() ![]() ![]() Hello, I was wondering if anyone could direct to a book detailing numerous cutting and bulking diet. I have the anabolic reference guide and bill phllips gave an example of a cutting and bulking which I used. The bulking diet worked great but I never got to use the cutting diet. Can someone direct to this book or direct to another that might help? Thanks for reading IP: Logged |