GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Diet Discussion Board
![]() HOW MANY L-GLUTAMINE SHOULD I TAKE ON MY CUTTING CYCLE
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| Author | Topic: HOW MANY L-GLUTAMINE SHOULD I TAKE ON MY CUTTING CYCLE |
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pinge Amateur Bodybuilder (Total posts: 6) |
I WAS JUST WONDERING, I'M CURRRENTLY ON MY CUTTING DIET, AND I JUSTWANTED TO KNOW HOW MANY GLUTAMINE TABS I SHOULD BE TAKING A DAY, AND WHEN IS THE BEST TIME TO TAKE THEM. EACH TAB IS 500MG, IT SAYS TO TAKE 2 A DAY, BUT WILL REALLY WORK. IP: Logged |
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NYyankee Amateur Bodybuilder (Total posts: 76) |
When I am cutting I take 5 grams of the powder form 4 to 5 times a day on an empty stomach. I think tabs are to expensive. ------------------ IP: Logged |
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Buld0g Amateur Bodybuilder (Total posts: 91) |
This guys site covers all of that... Just go to the nutrition & supplementation section and check out his pre-contest plan. Remember that this guy is like 330 lbs so you might want to lower the doses. E-mail him your question and tell him your wieght and he will help you. http://www.geocities.com/fred_tarani/default.html IP: Logged |