GEORGE SPELLWIN'S ANNOUNCEMENTS


|
|
George Spellwin's ELITE FITNESS Discussion Boards
![]() Diet Discussion Board
![]() components of a good diet
|
| Author | Topic: components of a good diet |
|
biguun Amateur Bodybuilder (Total posts: 13) |
I starting my diet. I wanted to know the major components I need for a sucesesful diet program. Be detailed if possible. EX: what to take, when to take it, supps to take, thermogenics to take and such. ------------------ IP: Logged |
|
nobu Pro Bodybuilder (Total posts: 160) |
you have to statw what kind of diet you're looking for; weight gain/loss, muscle maintenence, etc... be more specific IP: Logged |