GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Diet Discussion Board
![]() Cutting with protein?
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| Author | Topic: Cutting with protein? |
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BK Amateur Bodybuilder (Total posts: 13) |
Should I keep my protein intake up even if I'm trying to cut fat and gain definition. If I lower my protein, will my muscle mass suffer? IP: Logged |
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keanu Amateur Bodybuilder (Total posts: 4) |
That�s when you really should keep it up. When you have less calories than you�re burning you are most definetely burning also more protein for energy. That is why you need it more than usually. I would say it�s wise to take at least 1.5 gram of protein/fatless weight kg. IP: Logged |
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4drkk78 Amateur Bodybuilder (Total posts: 20) |
Might include glutimaine to prevent muscle breakdown. IP: Logged |