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   George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  carb depleting/loading

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Author Topic:   carb depleting/loading
decibel
Pro Bodybuilder
(Total posts: 194) 		posted June 27, 2000 11:24 AM     Click Here to See the Profile for decibel     Edit/Delete Message
where could i get some information on the best way to carbo load?

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Pup'nIrn
Pro Bodybuilder
(Total posts: 150) 		posted June 27, 2000 01:06 PM     Click Here to See the Profile for Pup'nIrn   Click Here to Email Pup'nIrn     Edit/Delete Message
goto roid.com and look at there compotition prep. article. It follows a general pattern that seems to work well for many.

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