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 carbs make me sick :(
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| Author | Topic: carbs make me sick :( |
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cackerot Amateur Bodybuilder (Total posts: 68) |
posted June 25, 2000 06:44 PM
  
whenever i eat more than 20g of carbs in one sitting i feel sick to my stomach for 2-3 hours. this is the worst at breakfast and post workout. is there any way to prevent this? IP: Logged |
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nobu Pro Bodybuilder (Total posts: 126) |
posted June 26, 2000 02:11 PM
if solidified carbs make you sick , then why not try, fruits or carb shakes, they are absorbed super fast into your body.perfect for post workout glucose load. IP: Logged |
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