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 Diet Discussion Board
 IS WHEAT BREAD GOOD???
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| Author | Topic: IS WHEAT BREAD GOOD??? |
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Spunky Amateur Bodybuilder (Total posts: 63) |
posted June 20, 2000 04:43 PM
  
Here lately i've been getting alot of my carbs from this new wheat bread I got. It's called healthy multi-grain bread. One slice has 120 calories, 28 carbs, .5g of fat, plus it tastes better then any bread i've ever had, its almost sweet. Is multi-grain bread a good choice? IP: Logged |
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brumans2 Amateur Bodybuilder (Total posts: 28) |
posted June 20, 2000 05:05 PM
yep, I'm positive MULTI GRAIN wheat grain is extremely good source of carbs and fiber, if your looking for more foods that are good for you go here http://members.home.net/castronova/thechart.htm IP: Logged |
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decadon Pro Bodybuilder (Total posts: 216) |
posted June 20, 2000 05:12 PM
make sure it says whole wheat...wheat bread is white bread with food coloring...whole wheat is the real deal IP: Logged |
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