GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Diet Discussion Board
![]() DNP or KCD
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| Author | Topic: DNP or KCD |
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RED Amateur Bodybuilder (Total posts: 9) |
I have been doing kcd for a while and fat loss has stopped so I took a week off and ate over maintaince, and now I'm back on. My question is: would I see greater fat loss at the same cals on a iso diet with 200mg DNP every 24H for 7 days then 7 off or continue my KCD diet and really watch my carb and fat intake durring the carbups? Or Could I do both 1 week iso+DNP, then 2 weeks KCD. What would you suggest? Thanks, REDDOG IP: Logged |