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   George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  Simple carbs?

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Author Topic:   Simple carbs?
fsveloz
Amateur Bodybuilder
(Total posts: 37) 		posted May 23, 2000 10:27 AM     Click Here to See the Profile for fsveloz   Click Here to Email fsveloz     Edit/Delete Message
can someone give me an example of simple carbs? what foods.

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Thick dog
Pro Bodybuilder
(Total posts: 247) 		posted May 23, 2000 10:33 AM     Click Here to See the Profile for Thick dog     Edit/Delete Message
fruit and other foods containing sugar.

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Vitaman
Amateur Bodybuilder
(Total posts: 67) 		posted May 23, 2000 11:10 AM     Click Here to See the Profile for Vitaman   Click Here to Email Vitaman     Edit/Delete Message
Thick Dog is right it is those things, especially things like candy, cookies, certain cereals, and soda which are loaded with sugar.

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