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 George Spellwin's ELITE FITNESS Discussion Boards
 Diet Discussion Board
 Olive Oil
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| Author | Topic: Olive Oil |
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Beezers Amateur Bodybuilder (Total posts: 50) |
posted May 17, 2000 08:16 PM
  
is olive oil a good source of fat? IP: Logged |
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RED Amateur Bodybuilder (Total posts: 10) |
posted May 17, 2000 10:06 PM
Its ok, Flax oil is the best source of fats. IP: Logged |
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MR. BMJ Pro Bodybuilder (Total posts: 100) |
posted May 17, 2000 11:32 PM
I like to get my olive oil intake from salad dressings. Olive oil in a protein shake is nasty in my opinion. IP: Logged |
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mossberg Pro Bodybuilder (Total posts: 262) |
posted May 18, 2000 07:23 PM
Olive oil is much better than say canola, but flax is the way to go. Can't beat omega3 fatty acids. IP: Logged |
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The Dude Amateur Bodybuilder (Total posts: 9) |
posted June 29, 2000 08:29 PM
Flax is the best, but olive oil, for me, mixes better with some things taste wise (like oatmeal and soy protein). IP: Logged |
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decadon Pro Bodybuilder (Total posts: 237) |
posted June 29, 2000 10:13 PM
actually hemp oil is the best...get it at proteinfactory.com...just a cheap as flax in general...I have to tell you that I though olive oil with two scoops of protein and water was a pretty decent shake...not to mention good ckd diet... IP: Logged |
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