GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Diet Discussion Board
![]() Does anyone keep their daily Sodium intake?
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| Author | Topic: Does anyone keep their daily Sodium intake? |
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sabes35 Amateur Bodybuilder (Total posts: 31) |
I was just wandering, if anyone knew which was the preferred amount of sodium per day. i nkow you want to be as low as possible. I was going to calculate my daily intake...and wandered if it was too high. Gare IP: Logged |
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Pubert Amateur Bodybuilder (Total posts: 71) |
Try looking on AST's website about sodium intake...they put an interesting spin on things... Pubert IP: Logged |
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sabes35 Amateur Bodybuilder (Total posts: 31) |
Whats AST's website? IP: Logged |