ADIPOKINETIX, LOW-CARB, AND ??CREATINE?? - George Spellwin's ELITE FITNESS Discussion Boards

ADIPOKINETIX, LOW-CARB, AND ??CREATINE??

Author	Topic: ADIPOKINETIX, LOW-CARB, AND ??CREATINE??
SCHNiKEN Amateur Bodybuilder (Total posts: 3)	posted February 17, 2000 02:14 PM I am about to start taking adipokinetix as ive heard alot of good news about it. If anyone has any negative or positive comments about it please respond. I am going to start taking it on a low carb diet. If anyone can recommend what the ratio should be please do also. The main question that i have though is while i am doing this process can i take creatine. Will it help me build and or maintain muscle while i am loosing wieght or would it be a waste? IP: Logged
decadon Amateur Bodybuilder (Total posts: 13)	posted February 17, 2000 06:31 PM check out the spellwin post below...that is what I was using while on the adipo and it worked wonders...the adipo is the phenyltropic ppa that spellwin talks about...good luck IP: Logged
SCHNiKEN Amateur Bodybuilder (Total posts: 3)	posted February 17, 2000 07:28 PM Thanks alot did you do it with the insulin. I most likely would not do it with the insulin. Has anyone done it without the insulin? IP: Logged
decadon Amateur Bodybuilder (Total posts: 13)	posted February 17, 2000 10:12 PM I didn't use the insulin...you can use some insulin potentiators instead like chromium picolinate and alpha-lipoic acid...I don't know if they help at all...I had them hanging around so I used them...never did it without them...lost about two pounds a week.. IP: Logged