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![]() Diet Discussion Board
![]() Eggs
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| Author | Topic: Eggs | ||
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Amateur Bodybuilder ![]()
Posts: 65 |
When you guys eat eggs in the morning do you eat whole eggs od do you get mainly egg whites and add maybe 1 or 2 whole eggs.I eat them whole but Im worried about the all of the cholesterol, even though Im young there is a history of cholesterol problems in my family and this gets me a little worried.If you eat mainly whites what do you do with the yolks??I hate wasting food. ![]() | ||
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Elite Bodybuilder ![]() ![]()
Posts: 614 |
Hey bro, currently I'm eating 1 whole egg and nine egg whites for breakfast along with oatmeal. I just pitch the yolks......you're not going to eat them so what the hell. delts ------------------ ![]() | ||
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Cool Novice ![]()
Posts: 22 |
Fuck the yolks, if you want the cals then add flak seed oil to the pan. (Cleaner) ![]() |