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Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
![]() Diet Discussion Board
![]() Food
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| Author | Topic: Food | ||
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Novice
Posts: 3 |
Can you tough guys give me a list of food you'd eat on an average day. (Bulking up.) ![]() | ||
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Elite Bodybuilder ![]() ![]()
Posts: 1018 |
If your bulking eat everything in sight...especially beef, chicken, cottage cheese, peanutbutter, flax oil, oatmeal, milk, whey, turkey, fish, shellfish...high amounts of protein in any form ![]() ![]() |