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 Diet Discussion Board
 What do you guys think of this type of diet?
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| Author | Topic: What do you guys think of this type of diet? | ||
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Cool Novice 
Posts: 13 |
its basically a 40/50/10 protien/carbs/fat... check out this page http://www.eastcoastmuscle.com/precontestdiet.htm i think im going to follow this one it sounds well researched and looks like it would be easy because the carbs are there and the foods arent that bad..     | ||
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Amateur Bodybuilder 
Posts: 259 |
didn't check out the page, but the ratio it fine. Go for it big daddy...if you wanna cut up drop the carbs and up the protein, and even the fat a little  |
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posted September 27, 2000 10:39 PM