|
|
George Spellwin's ELITE FITNESS Discussion Boards
![]() Chat & Conversation
![]() How much strenth lost?
|
| Author | Topic: How much strenth lost? |
|
scott825 Pro Bodybuilder (Total posts: 127) |
Well Im getting ready to go to the gym & do my first chest workout in about 20 days,I was in jail for 15 days so I wonder how much strenth i've lost.15 days is one thing but 15 days of prison food (about 50 grams of protein a day) no exercise what so ever & poor sleep is a total wreck to what I've acomplished over the last 4 months.I can definetly see it in the mirror.I'll let ya know whay the damage is later. IP: Logged |
|
MrMuscle Pro Bodybuilder (Total posts: 116) |
Just dont let it get ya down bro. You wil lget back to your former self fast. 20 days is nothing, sometimes your body does well with a bit of rest.. Stay at it man, keep us posted. ------------------ http://home.sol.no/~mrmuscle/ IP: Logged |
All times are ET (US) | |
|
Elite Fitness Discussion Board
Powered by:
Ultimate Bulletin Board (UltimateBB), Version 5.42a
� Infopop Corporation (formerly Madrona Park, Inc.), 1998-1999.