GEORGE SPELLWIN'S ANNOUNCEMENTS


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![]() Cycle update. Week 3
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| Author | Topic: Cycle update. Week 3 | ||
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Pro Bodybuilder ![]() ![]()
Posts: 531 |
Midway thru week 3 of my sust/dbol/deca cycle. 750mg sust, 40mg dbol/day, and 500mg deca a week. I just got the new denkall dbol. Was thinking about taking them every 4 hours because I don't really believe that they're time released. That would put me at 60mg per day. Oh well what's the worst that can happen. E2 is still alive isn't he ![]() Anyway my stats were 6' and 205lbs at the beginning of the cycle. At the end of week 1 I was up 7 pounds. Didn't really feel too much of a strength increase though. At the end of the second week I was up another 8 pounds and my strength increased a bit. Last week my bench was 275 for 6 reps. This week I benched 275 for 8 reps and 285 for 7 reps. All my other lifts went up this week so far also. I'm happy so far and my goal is 240 or more this cycle. I will keep everyone updated on my progress... ![]() | ||
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Novice
Posts: 3 |
Your stats are identical to mine. I am on my first week of test/deca/dbol. My bench jumped from 275 to 315 but I'm not looking for reps like you. Keep us up to date on your cycle and I'll do likewise. I gained 6lbs so far. ![]() |
All times are ET (US) | |
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