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 Anabolic Discussion Board
 ECA dosage??
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| Author | Topic: ECA dosage?? | ||
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Pro Bodybuilder 
Posts: 371 |
ok I've been hearing some conflicting theory's. I have the standard 200mg caffeine pills and the 25mg ephedrine pills. Some people are saying one of each TWICE a day for a total of 400mg's caffeine and 50mg ephedrine is best. However I'm also hearing that one of each THREE times a day is best making a total of 600mg's of caffeine and 75mg's of ephedrine. What do you guys think? What kind of dosages do you guys use? Thanx.     | ||
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Pro Bodybuilder
Posts: 371 |
oh yeah and how about the aspirin? how much of that? I know some people say it's useless but I find it helps in the stack so I prefer to use it. However i do find it upsets my stomach so I use the coated ones. So how much aspirin is best? | ||
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Amateur Bodybuilder 
Posts: 222 |
You can go higher than that if you want. What determines the doseage is really what your body can tolereate without the sides becoming uncomfortable. The best way to approach E/C (just E and C, the aspirin does nothing so drop it) is to start w/ 1 or 2 doses a day, taper up as high as you can go, and then taper down. Be sure to taper down too! If you just stop you will have one miserable crash | ||
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Pro Bodybuilder
Posts: 371 |
any other opinions? | ||
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Cool Novice 
Posts: 17 |
Go with 20mgs of ephedra, 200mgs of caffeine, and 300mgs of aspirin. Work your way up to 3 times a day with this. Reseach says it works, it worked for me! | ||
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Cool Novice
Posts: 29 |
I'd have to check my research but I was under the assumption that ECA worked best in a ratio of 1:10:10. What I do is: GC |
All times are ET (US) | |
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posted December 27, 2000 02:15 PM