GEORGE SPELLWIN'S ANNOUNCEMENTS


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![]() Standard Measure For Gains
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| Author | Topic: Standard Measure For Gains | ||
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Amateur Bodybuilder ![]()
Posts: 101 |
I've noticed that on just about every "cycle update/results" post people say that the gains were great or should have been better. That or someone will ask why they aren't gaining as much as they should. I think it would be informative to also post the results as a percentage. 20 lbs added to a guy that is 150 lbs is alot more than it is to a 250 lb guy (13%, 8%). Just a thought. What do you guys think? ![]() | ||
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Elite Bodybuilder ![]() ![]()
Posts: 797 |
I only weigh myself twice during a cycle. Once on the first day and then once a week after my last injection. I use the mirror to determine my progress. ------------------ ![]() |
All times are ET (US) | |
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