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Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
![]() Anabolic Discussion Board
![]() Did my 1st shot of juice monday.
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| Author | Topic: Did my 1st shot of juice monday. | ||
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Novice
Posts: 5 |
I took my first shot of Test Cypionate on monday. I've been hitting the weights hard. What is this HIT system I've been hearing about on the board can anyone enlighten a rookie. ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 93 |
High Intensity Training..drop sets, superset..etc..your just upping the intensity alot..which builds mass if im correct? ------------------ ![]() |
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