GEORGE SPELLWIN'S ANNOUNCEMENTS


| Author | Topic: can you take too much b12 | ||
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Amateur Bodybuilder ![]()
Posts: 141 |
i'm curious to know because it really helps me increase my appetite? ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 182 |
answers? anyone? ![]() | ||
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Elite Bodybuilder ![]() ![]()
Posts: 739 |
B12 get stored in the liver,it has a lemit amount of that could be stored and can be seficent up to 2 years but using it pre-work out will increase the amount of red cells in your body signefinatly which will result as a more intase workout. ------------------ ![]() |
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