GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 First time using Growth/Insulin
|
| Author | Topic: First time using Growth/Insulin | ||
|
Cool Novice 
Posts: 15 |
How should I eat? How many carbs/protein/fat? I weigh 215lbs with approx.10-12%BF Are there specific times throughout the day I should be eating carbs/protein/fats? I will be taking 5iu/day for 5days/wk for atleast 2 months. Any help would be greatly appreciated. I am also employing some anabolics.     | ||
|
Amateur Bodybuilder 
Posts: 183 |
make sure your intake of carbs is at least 50-100 grams follwing the insulin intake, preferrably starchy carbs ( rice,pasta, etc)
| ||
|
Cool Novice
Posts: 11 |
do i search on insulin or GH....you will get TONS of info on this subject. That is what I did...goodluck...and remember...start with 2IU post-workout and work your way up. But learn everything you can BEFORE trying insulin |
All times are ET (US) | |
 |
|
|
posted December 06, 2000 07:35 PM