GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 training on a cycle??
|
| Author | Topic: training on a cycle?? | ||
|
Novice 
Posts: 9 |
What's yalls opinion on training while on a cycle. Do you get better results from training one main muscle a day or do yall do something different? Im just curious, im on a cycle right now and my training split is Day 1-chest Day 2-back Day 3-legs Day 4-bi/tri w/ forearms Day 5- shoulders/traps then repeat with a rest day somewhere in between, Cardio and abs every day. Any sugestions on what yall think might work better or to change? Thanks*     | ||
|
Elite Bodybuilder 
Posts: 1446 |
looks decent, the split isn't as important as the routine itself...I personally split up legs, with quads and calve,a nd throw hams in with shoulders, I also split up back now into lower and upper back, and put lower on with quads and calves... big-guy | ||
|
Novice
Posts: 8 |
i agree with big guy | ||
|
Amateur Bodybuilder 
Posts: 198 |
the 1 body part a day workout is great. stay with it. the leg switch isn't completely necessary, but will enhance gains ------------------ "Don't Hate the GAME Hate the FAME" -me |
All times are ET (US) | |
 |
|
|
posted December 06, 2000 03:38 PM
"My New Syringe"