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Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
![]() Anabolic Discussion Board
![]() Carbohydrates
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| Author | Topic: Carbohydrates | ||
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Cool Novice ![]()
Posts: 25 |
I'm 5'10" 190 lbs 8-10% bf. What would be a reasonable amount of carbs for me to have daily. I'd like to start watching my carbs. I'm a carb junkie. ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 127 |
What are your goals? Do you want to get bigger or more cut? If you want to cut your going to want to lower them significantly, however you do have a low bf % already. State your goals first and it will be easier to help you out bro. ![]() |
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