how many carbs per lb should - Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards

Almost there! Please complete this form and click the button below to gain instant access.

EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!

- -

We hate SPAM and promise to keep your email address safe.

- -

how many carbs per lb should

Author

Topic: how many carbs per lb should

AZtallguy

Amateur Bodybuilder

Posts: 50
From:
Registered: Nov 2000

posted November 28, 2000 02:59 PM

Staff Use Only: IP: Logged

you eat if your trying to put on weight. we've all talked about protien per pound but I've never seen anything about carbs. please help.

DSPO

Amateur Bodybuilder

Posts: 244
From:
Registered: Aug 2000

posted November 28, 2000 03:03 PM

Staff Use Only: IP: Logged

Protien 1.5 x Your weight
Carbs 2 x Your weight

That is what I do.

All times are ET (US)
	Hop to: