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Author | Topic: I forgot the formula...... | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 430 |
Can someone please post the formula so I can figure this out and get my diet all rady for my cycle. THANKS ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 591 |
What formula? ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 430 |
OOPS! I needed the formula to figure out my caloric intake. I think I'm at 2900 cals. 5'10" 181lbs 15% BF ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 780 |
ajc has the nutrition calculator on his website ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 430 |
What's the addy? ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 780 |
http://www.elitefitness.com/members/profiles/leanmass.html if this doesn't work, click on FEATURED SITES at the top of the page, scroll down and click on AJC's website. Then click on nutrition calculator. ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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