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change workout while cycling?

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Topic: change workout while cycling?

pd

Novice

Posts: 2
From:Tampa, FL, USA
Registered: Nov 2000

posted November 12, 2000 07:08 PM

Staff Use Only: IP: Logged

Hey, I'm about to start my first cycle of test and deca, but was wondering if I need to change my workouts too? I switch the exercises around every workout to prevent muscle memory and such. Right now I'm usually doing 4 exercises per muscle, and 3 sets of 5-8 after warming up with a set of 10. This is my program now:

1. chest
2. legs
3. shoulders, back, traps
4. arms
off 1-2 days
Should I change anything?

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