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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 Charles Poliquin
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| Author | Topic: Charles Poliquin | ||
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Cool Novice 
Posts: 22 |
what do you guys think about his theories on size and strenght development? has anyone used them? i tried his arm workouts, gained a lot of strenght but no size.     | ||
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Pro Bodybuilder 
Posts: 506 |
I just read his calf routine and tried it. I have to say it is really going well and feels like it is working...just my experience. As far as Polinquin i think he is a person you should listen to because of the people he has trained. He has trained a lot of medal winning atheltes plus my man Michael Jordan. The article says he is one of the best trainers in the world. | ||
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Cool Novice
Posts: 42 |
The dude rocks! His 1-6 program and maximal weight program are the best ones I've used. His stuff really works for athletes. Ian King is nothing compared to CP. | ||
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Pro Bodybuilder
Posts: 301 |
He brought Gary Roberts the hockey player, back from neck surgery to play competitively at the NHL level. He's GOLDEN in my books. Plus he's CANADIAN!!! [This message has been edited by Bubba (edited November 06, 2000).] | ||
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Pro Bodybuilder
Posts: 399 |
One of the best trainers out there...too bad he's Canadian  teehee...------------------ | ||
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Amateur Bodybuilder 
Posts: 241 |
quote: I believe CP is most interested in strength coaching, not size. Hence his techniques. However, I believe you can't have one without the other...to some degree. | ||
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Pro Bodybuilder
Posts: 485 |
Yes, he is a strength coach, not a bodybuilder. Very smart, gives a great seminar, however, most of his routines look to me like overtraining waiting to happen unless you use a bunch of gear - which he tends to avoid discussing. His leg workouts about cripple you, but really put on size and strength if proper supplementation is employed. | ||
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Amateur Bodybuilder
Posts: 100 |
i like him and apply his theories on strength gaining on my training and they really works |
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posted November 05, 2000 09:53 PM