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 Anabolic Discussion Board
 bodyfat caliper
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| Author | Topic: bodyfat caliper | ||
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Cool Novice 
Posts: 11 |
Anyone know the exact formula to use? I used to have it when I entered one of those EAS challenges a couple of years ago but I can't find it anywhere.    | ||
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Pro Bodybuilder 
Posts: 440 |
Waste of time and $$$  | ||
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Cool Novice
Posts: 11 |
Actually the contest wasn't a waste for me. I lost 15 lbs of fat and gained 10 lbs of muscle in 3 months. My body responded well since that was the first real time I worked out seriously. Since then, it's been nominal gains. I'm going to start a cycle soon to combat these minimal gains and would like to use the caliper just to keep up with things before and after. | ||
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Pro Bodybuilder
Posts: 327 |
Actually I can get accurrate bodyfat % every time even with cheap plastic calipers, as compared to underwater weighing. For one thing you need good technique. The Jackson and Pollack 5 or 7 fold techniques both work good. I will try to post that info tomorrow. Peace! ------------------ [This message has been edited by Dr.Atlas (edited October 26, 2000).] | ||
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Amateur Bodybuilder 
Posts: 67 |
you all talking about something this http://www.enforcergraphics.f2s.com/bodyfat.htm ? | ||
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Amateur Bodybuilder
Posts: 273 |
not relaiable. |
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posted October 26, 2000 06:57 PM