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 Anabolic Discussion Board
 Kidney Care??
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| Author | Topic: Kidney Care?? | ||
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Novice 
Posts: 10 |
I have been using (sus,fina,test...) on and off for the past 4 years and was wondering what other people have been doing for there kindneys.I am starting to get dark urine, Any recomended liquids and foods that would help?     | ||
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Amateur Bodybuilder 
Posts: 227 |
Definitely take some Milk Thistle, Primrose Oil and Cranberry Extract. Always drink alot of water also. | ||
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Cool Novice 
Posts: 48 |
My top three combo-exactly!!! Blood test on Monday!!!! J | ||
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Amateur Bodybuilder
Posts: 98 |
I thought the milk thistle and primrose was for the liver, not the kidneys. ? | ||
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Amateur Bodybuilder
Posts: 227 |
They are but your liver should also be protected. the Cranberry Extract will help your kidneys. | ||
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Amateur Bodybuilder
Posts: 198 |
CRANBERRY EXTRACT 2000-3000 MG PER DAY. MAKE SURE IT IS THE EXTRACT AND NOT JUST THE BERRY. 1-2 GALLONS OF WATER A DAY AND YOU SHOULD BE FINE. ------------------ | ||
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Cool Novice
Posts: 35 |
When you're eating big and on a heavy cycle, milk thisle and at least 2 gallons of water a day. Drink water until that piss is light or clear. |
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posted October 14, 2000 04:58 PM