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training volume while on...

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Topic: training volume while on...

cal

Amateur Bodybuilder

Posts: 57
From:
Registered: May 2000

posted October 11, 2000 01:18 AM

Staff Use Only: IP: Logged

i think i did too little volume while on...
do most increase their training volume while on? how many more sets per exercise...and more reps?, ...and more exercises?

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