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 Anabolic Discussion Board
 How much cranberry extract to take??
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| Author | Topic: How much cranberry extract to take?? | ||
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Novice 
Posts: 4 |
I was wondering if someone could help me. My kidneys are starting to kill me from the Fina and I heard cranberry extract was the way to go. Problem is, I have no idea what amount I should be taking per day, since I am going to assume the recommended dose on the bottle is not going to be enough. Any help is greatly appreciated!! Smokey     | ||
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Freak 
Posts: 1510 |
im taking 1600/day along with 360/day sylmarian for urinary tract, seems to be ok so far.. ------------------ | ||
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Amateur Bodybuilder 
Posts: 176 |
IF YOUR KIDNEYS ARE IN PAIN 3000 MG PER DAY IN DIVIDED DOSAGE. 1 TO 2 GALLONS OF WATER PER DAY IS A MUST. DRINK WATER UNTIL YOU CAN'T POSSIBLY DRINK ANYMORE AND DOUBLE THE AMT. ------------------ | ||
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Cool Novice 
Posts: 26 |
how many glasses of cranberry juice would you suggest to go along with that 1 to 2 gallons of water a day ------------------ | ||
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Amateur Bodybuilder
Posts: 176 |
GET THE CRANBERRY EXTRACT IT'S MORE COST EFFECTIVE AND CONCENTRATED THAN THE JUICE. WHEN BUYING CRANBERRY MAKE SURE IT IS THE EXTRACT AND NOT JUST THE CRANBERRY TABLET. I HAVE BOTH AND IT TAKES 9 TABLETS TO = 1 EXTRACT GEL CAPSULE. MY GEL CAPS. ARE 1000 MG SO THREE PER DAY. IF THERE NO DISCOMFORT IN THE KIDNEY AREA 2000 MG PER DAY SHOULD BE OK!!! ------------------ | ||
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Amateur Bodybuilder
Posts: 53 |
Cranberry juice is for kidney/bladder infections and will do NOTHING for you that plain water won't do as far as AS goes. Drink tons of water as much as you can everyday. | ||
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Amateur Bodybuilder
Posts: 72 |
smokey, what route are you administering the fina? transdermal, injecting or snorting? | ||
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Amateur Bodybuilder
Posts: 69 |
I'd say 2500mg should be enough, but be sure to split up the doses 2or 3 times during the day. | ||
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Novice
Posts: 4 |
Thanks guys for all of your advice! Beefmaster, I am going the xnorting route, which sux! Definitely going to get a kit next time around! Smokey |
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posted September 27, 2000 09:17 PM