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 Anabolic Discussion Board
 Insuline
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| Author | Topic: Insuline | ||
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Novice 
Posts: 3 |
Can anyone help me in using insulin in conjuction with Keto diet. Thanks     | ||
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Novice
Posts: 7 |
it is a little more risky when not using insulin with carbs...you must be very carful and very conservitive! At the start of your carb depletion phase (the first day only!) use 2 IU of insulin every 2 hours for 8-12 hours ...this should ease you into ketosis..without shocking your system...a blood glucose meter is recomended for this procedure to make sure that you are not dropping too fast...could be a well spent 90$ |
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posted September 27, 2000 12:34 AM