GEORGE SPELLWIN'S ANNOUNCEMENTS


| Author | Topic: Injury and working out | ||
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Cool Novice ![]()
Posts: 21 |
Is it ok to work out light with a herniated disk. No squats, leg press or anything bent over, but just some stuff to maintain. Will the exercise aggravate it, help it, or not make a difference. I just cant stay out until this heals, any info would be appreciated, Thanks. Also anyone with information about Cormiers dropout of the Olympia would also be appreciated ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 78 |
i'll bump that for you ![]() | ||
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Cool Novice ![]()
Posts: 21 |
BUMP ![]() |
All times are ET (US) | |
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