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Fast/Slow muscles?

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Topic: Fast/Slow muscles?

Natural Wonder

Pro Bodybuilder

Posts: 523
From:
Registered: Apr 2000

posted September 18, 2000 09:28 PM

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I looked on the search for this but could'nt really find much. Can someone help me out here. Maybe steer me the right way.
Is it important to reconize the different to grow well?

Natural Wonder

Pro Bodybuilder

Posts: 523
From:
Registered: Apr 2000

posted September 18, 2000 09:53 PM

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