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Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
![]() Anabolic Discussion Board
![]() Workout
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| Author | Topic: Workout | ||
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Cool Novice ![]()
Posts: 34 |
I am currently doing upper body on mon.wed.fri. and legs on tues.thurs. i dont feel like i get enough on the upper body days. Anyone know where i can find a good work out, or does anyone have a good workout for mon.wed.fri routine. Thanks ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 136 |
lift until you cant move then you know you did enough ![]() |
All times are ET (US) | |
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