GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 CARDIO ON BULKING CYCLE???
|
| Author | Topic: CARDIO ON BULKING CYCLE??? | ||
|
Amateur Bodybuilder 
Posts: 137 |
better do it to avoid gaining to much fat? or shouldn't do it(hinders your gains?). I'd like to know your expiriences and how often you usually do it.    | ||
|
Cool Novice 
Posts: 45 |
I am very prone to gaining body fat so i do cardio even during my bulking cycles, although i try to keep it to a minimum say 3 times a week. It helps to keep u leaner during bulking.  | ||
|
Amateur Bodybuilder
Posts: 159 |
bware this can cause enlarged heart !! my 0.1 $ | ||
|
Cool Novice
Posts: 12 |
I recommend 20 minutes low intensity 3xper week. I have tried both ways, and it keeps you from getting bloated. Plus, when I didn't do cardio for like 12 weeks, it kicked my ass to start doing cardio again 30 lbs heavier. I just feel better when I do it. | ||
|
Amateur Bodybuilder
Posts: 58 |
Uh oh not the enlarged heart debate again. Before you post something like that and scare people you should do a search on it and read.
| ||
|
Amateur Bodybuilder
Posts: 201 |
i wouldnt do cardio, it can enlarge ur heart and also burn calories that u need to build the muscle in the first place. | ||
|
Amateur Bodybuilder
Posts: 230 |
I agree.....Looks like you have taken that right out of the air; "cardio cause enlarged heart!". Ok, lets see the proof!!!!!!!!!! ------------------ | ||
|
Amateur Bodybuilder
Posts: 103 |
Painkiller.... just wanted to tell you thats a funny quote...I remember that thread..it was hillarious!!!! ------------------ | ||
|
Pro Bodybuilder 
Posts: 319 |
I don't think that doing a little cardio is gonna effect your heart...my doctor told my parents one time that weight lifting in gerneral can cause an enlarged heart in a small percentage of the population...it's very rare though...relax... I like doing cardio, makes it easier to stay lean, plus when I get fat I get unmotivated...feel like a fat ass.... ------------------  |
All times are ET (US) | |
 |
|
|
posted September 08, 2000 08:12 PM