GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Beginner needs help
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| Author | Topic: Beginner needs help |
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bigpump189 Amateur Bodybuilder (Total posts: 11) |
Ive been lifting for a solid 4 yrs and am not happy with little gains i get anyone have a program for me that helps put on size excuse me for the misunderstanding ive been going natural but its not working im looking for size im 6'4" 220 [This message has been edited by bigpump189 (edited August 15, 2000).] IP: Logged |
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jack melon Amateur Bodybuilder (Total posts: 8) |
take a cycle of steroids, it worked for me. IP: Logged |
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Anabolicum Mister Pro Bodybuilder (Total posts: 453) |
You'll have to clarify a bit. Are you looking for strictly a training program or are you looking for a drug program? Give the bro's your goals (i.e. mass, lose BF, etc.) and your stats, maybe a bit about your current program, and they will be better able to help you. IP: Logged |
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JayisCrazy Amateur Bodybuilder (Total posts: 43) |
I have to agree...A good juice cycle seems to somehow give the body a little stimulation for muscle growth! ![]() Cheers, Jay IP: Logged |
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