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 what suppliments r good 4 ligaments?
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| Author | Topic: what suppliments r good 4 ligaments? |
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FtLauderdale Amateur Bodybuilder (Total posts: 15) |
posted August 15, 2000 01:03 PM
  
I know glutamine helps with joints & I've been taking that----something I learned from you guys on the board. But are there any suppliments/foods that are useful for growing/strengthening ligaments? IP: Logged |
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Your_Moms_Kneepads Pro Bodybuilder (Total posts: 360) |
posted August 15, 2000 01:05 PM
glucosamine and chodrotin sulfates. Also MSM works well. Take all three of the above in large amounts and it should help a bit ------------------ IP: Logged |
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Jeff_rys Pro Bodybuilder (Total posts: 666) |
posted August 15, 2000 01:12 PM
Deca Durabolin ------------------ Don't look back, life is too short IP: Logged |
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animal B Pro Bodybuilder (Total posts: 1179) |
posted August 15, 2000 04:32 PM
all the above mentioned and add 8-10 grams of vitamin c per day IP: Logged |
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animal B Pro Bodybuilder (Total posts: 1179) |
posted August 15, 2000 04:33 PM
all the above mentioned and add 8-10 grams of vitamin c per day IP: Logged |
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Vitaman Pro Bodybuilder (Total posts: 708) |
posted August 16, 2000 06:33 AM
I have to add Flax Seed Oil to the list. ------------------ IP: Logged |
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ANVIL222 Amateur Bodybuilder (Total posts: 75) |
posted August 16, 2000 11:46 AM
THE MOST EXPENSIVE OF ALL $$$$$GH$$$$$ IP: Logged |
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