GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Update after Cycle ended has anyone...
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| Author | Topic: Update after Cycle ended has anyone... |
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Formula Pro Bodybuilder (Total posts: 289) |
kept a journal on this? What you took to keep the gains? How was your strengt alter, body weight, and deal with depression? Getting an update on or about 6 week after a cycle should provided some good info. IP: Logged |
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THE APE Pro Bodybuilder (Total posts: 475) |
Yes I keep a bi-weekly log that includes bodyweight,bodyfat tape measurements &workout poundages.Excellent way to keep track of your progress. IP: Logged |
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Kain Amateur Bodybuilder (Total posts: 58) |
Check out my "8wk Cycle Results" post. Kain IP: Logged |
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