GEORGE SPELLWIN'S ANNOUNCEMENTS


|
|
George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() cutting fat
|
| Author | Topic: cutting fat |
|
attaryam Amateur Bodybuilder (Total posts: 42) |
I have heard that a good way to cut fat is to cut your carb intake drastically, however how are you supposed to have energy for your workouts without a sufficient amount of carbs. Should I just eat carbs before my workouts, cardio, and then just stick to protein post workout, or just cut the amount of calories that I intake with a well balanced diet. IP: Logged |
|
Luca Brasi Pro Bodybuilder (Total posts: 380) |
Even on a carb restricted diet it not a bad idea to have a carb drink at workout time. IP: Logged |
All times are ET (US) | |
|